Weekly Buy In/Cash Out
:90/side of Side Planks (Fraction as needed)
:90 of Front Planks (Fraction as needed)
Make up Day
Jump Ropin G
Tow Matt’s Bird Dog
Boone’s hula hoopin skillz
I believe in being an innovator. -Walt Disney
–HAPPY HOUR TONIGHT, August 26th @ 7:30pm at Little Woodrows in Southpark Meadows…It’s STEAK night people!
-Part 2 of the Mohican Warrior Challenge is around the corner, Sept. 11th. If you signed up for Part 1, please email firstname.lastname@example.org to reserve your time slot for Part 2! If you are only signing up for Part 2 of the Challenge, please sign up for your time slot here
**Also, we need judges/counters (especially for 9am)! If you are interested in helping out, even if you aren’t competing, email email@example.com
–OlyAthlete Open Saturday August 28th Click here for more info!
-Fight Gone Bad, Sept. 25th…sign up and reserve your spot!!
-Check out the new Recipe tab under Member Resources! Submit your favorite Paleo Recipe to firstname.lastname@example.org or email@example.com
|Andrew 8/25||18:05 (95)|
|David 8/25||18:31 (85)|
|Liz 8/25||20:27 (75 lb)|
|“G” 8/23||367 Rx|
|Heath 8/25||19:23 (45lbs, Jump)|
|Sherman 8/23||415 Rx|
|Chris 7/25||23:04 Rx|
|Juan Carlos 7/25||14:43 (25lbs, band)|
|Melly 7/25||16:13 (25lbs, Jump)|
|Skipper 7/25||588 (55lbs)|