WOD 8/26
Level Two
20 Minutes on the minute
2 Overhead Squats @ 3010
*Increase if possible
*Post Weights to comments
then…
15 Minutes on the Minute
1-3 Push-ups
1-3 Band Air Squats
*Total Push-ups and Squats recorded
One lives in the naïve notion that later there will be more room than in the entire past.”
– Elias Canetti
Secrets to Adulthood
*Post thoughts to comments
| AM Results | |
| Melicious | 75 |
| Senator | 90 |
| MGJ | 90 |
| Mego | 90 |
| Michele | 90 |
| Erica | 90 |
| Can2 | 90 |
| Tow Matt | 90 |
| Ginger | 75 |
| Tristy | 90 |
| Cynthia | 90 |
| Sherman | 90 |
| Jesse | 90 |
| Ray | 90 |
| John | 90 |
| Noon Results | |
| Stephanie | 90 |
| Rob | 90 |
| Lane | 90 |