WOD 8/29
Active Recovery or Make Up Day **Test Week *
A. 10:00 EMOM
2 DB Hip Power Snatches
B.10:00 EMOM
2 DB Front Squats
C.10:00 EMOM
2 Burpees
or
Make up Day
Active Recovery or Make Up Day **Test Week *
A. 10:00 EMOM
2 DB Hip Power Snatches
B.10:00 EMOM
2 DB Front Squats
C.10:00 EMOM
2 Burpees
or
Make up Day