WOD 10/1

Push-up Challenge Day 48
Buy in: 9600/4400
Push-ups for the day: 200/100

“Diane”
21-15-9
Deadlift (225 lb, 160 lb)
Handstand Push-ups

Because your own strength is unequal to the task, do not assume that it is beyond the powers of man; but if anything is within the powers and province of man, believe that it is within your own compass also.-Marcus Aurelius

To train harder go with a crowd

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Rob and Blake reppin the AM Crew and rounding out the Circle of Awesomeness!

AM Results
Andrew 7:32 (165 lb, Knee Pike PU)
Julie 6:20 (75 lb, Knee Pike PU)
Rob 5:43 (185 lb, Pike PU)
Blake 4:56 (Pike PU)
Heather 6:25 (75 lb, Pike PU)
Tow Matt 5:40 (115 lb, Pike PU)
PM Results
Walker 3:53 (65 lb, Pike PU)
Nugget 4:05 Rx
Tara 3:06 (65 lb, Pike PU)
Joe R. 3:56 (135 lb, Pike PU)
Megan T. 3:57 (65 lb, Knee Pike PU)
Pato 5:05 (205 lb, ROM HSPU)
Chris 4:27 (95 lb, Pike PU)
Courtney 5:00 (35 lb, Pike PU)
Dennis 3:58 (65 lb, Pike PU)
Stacey 5:45 (145 lb, Pike PU)
JJ 6:22 (145 lb, Pike PU)
Aurelia 4:48 (75 lb, Pike PU)
Kirk 5:11 (95 lb, KneePike PU)
Joe H. 5:54 (95 lb, KneePike PU)
On Ramp
Jess 8:53
Kevin 7:51