WOD 9/15

A. 15:00 HSPU Practice

B. 21:00 EMOM
Min 1: 2-6 HSPU
Min 2: 6 Box Jumps
Min 3: 6 Squat Cleans @ 115/75

then immediately..

3 Rounds
12 Push Press @ 115/75
15 Wall Balls @ 20/14
30 Double Unders
*time recorded

“The secret of getting ahead is getting started.” –Mark Twain