7 Burpee Box Jumps (24”, 20”)
200 M Run
7 Kip Pull-ups
*One Person works at a time, everyone does all the reps, team time recorded
– Fight Gone Bad 6 is today (Saturday, 9/17) at Camp Mabry! Good luck to all of our CFA Competitors! If you would like to come out and support our FGB6 athletes, please visit here for more information.