WOD 9/17
Push-up Challenge Day 36
Buy in: 7200/3600
Push-ups for the day: 200/100
5 Rounds
10 Wallballs (20 lb, 15 lb)
10 Walking Lunges (55 lb, 35 lb)
100 M Sprint
Most of the problems with the bodies and minds of the folks occupying the current culture involve an unwillingness to do anything hard, or anything that they’d rather not do. I applaud your resolve, and I welcome you to the community of people who have decided that EASY will no longer suffice. -Mark Rippetoe
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| AM Results | |
| Erika | 8:38 (10lb, 10lb) |
| Kristin | 6:23 (10lb, 15lb) |
| Andrew | 8:58 (35lb) |
| Michelle | 6:19 (10lb, 15lb) |
| Jerry | 8:03 (15lb, 30lb) |
| Rob | 9:57 Rx |
| Heather | 9:03 (10lb, 10lb) |
| Amber | 7:33 (10lb, 15lb) |
| Tow Matt | 8:24 (15lb, 30lb) |
| PM Results | |
| Stacey | 8:45 Rx+20′ |
| Megan | 9:25 (20 lb) |
| Nugget | 7:45 Rx |
| Smeth | 10:08 Rx |
| Kirk | 10:29 (15 lb, 20 lb) |
| Aurelia | 9:53 (10 lb, 15 lb) |
| Aaron | 11:48 (10 lb, 20 lb) |
| JJ | 11:34 (15 lb, 35 lb) |
| Louis | 11:04 (20 lb, 35 lb) |
| On Ramp | |
| Will | 5:22 |
| Leonard | 5:18 |
| Chris | 5:13 |
| Brian | 5:39 |
| John | 5:39 |
| Esmerelda | 5:56 |
| Courtney | 6:17 |
| Ashlee | 6:02 |
| Joe | 5:30 |