WOD 9/21
Push-up Challenge Day 39
Buy in: 7800/3900
Push-ups for the day: 200/100
3 Rounds
30 Push Press (75 lbs, 55 lbs)
20 Sumo Deadlift High Pull (75 lbs, 55 lbs)
10 Box Jumps (20″)
Dare I say, en fuego. -Dan Patrick
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| AM Results | |||
| Kristin | 8:01 (25 lb) | ||
| Blake | 8:04 Rx | ||
| Rob | 10:58 Rx | ||
| Andrew | 12:30 Rx | ||
| PM Results | |||
| Betsy | 6:36 (45 lb) | ||
| Tristy | 7:28 (45 lb) | ||
| Joe | 9:04 (65 lb) | ||
| Stephen | 7:41 (35 lb/65 lb) | ||
| Pato | 6:50 Rx | ||
| Walker | 8:40 (35 lb) | ||
| Stacey | 6:57 Rx | ||
| Boone | 6:24 Rx | ||
| Big Matt | 9:35 (65 lb) | ||
| Erika | 10:50 (15 lb) | ||
| Smeth | 11:09 Rx | ||
| Kirk | 11:07 (45 lb) | ||
| Louis | 10:28 (45 lb) | ||
| Julie | 8:27 (35 lb) | ||
| Ashley | 7:45 (25 lb) | ||
| Aurelia | 8:52 (25 lb) | ||
| On Ramp | |||
| Will | 5 | ||
| Ashlee | 9 | ||
| Courtney | 7 | ||
| John | 8 | ||
| Brian | 9 | ||
| David | 10 | ||
| Joe | 6 |