September 20, 2013 WOD 9/21 All Levels Pull, Carry 15:00 AMRAP 100 M Sled Pull @ 100 lb 15:00 AMRAP 100 M Farmers Carry @ 55 lb, 35 lb [youtube]http://youtu.be/ishBOmjHoXE[/youtube] in Workout of the Day 289 comments Share