WOD 9/23
Weekly Buy In/Cash Out
Split Squats 2×15/leg
50 Double Unders
Victory 400 Run is today!!
NO AM CLASSES
Call Wes at 806-679-7519 to meet up and run with Mike between 5 AM and 9:30 AM
5K+ Run
Announcements:
–Fight Gone Bad people, email Tristy your divisions by noon today!
**There will be no regularly scheduled class on Saturday 9/25 for Fight Gone Bad.
| PM Results | |
| Sleeves | 21:16 |
| Cody | 24:25 |
| Blake | 30:22 |
| Fro | 25:45 |
| Patrick | 28:25 |
| Miguel | 20:46 |
| Julie | 39:50 |
| Kristin | 21:46 (1 Lap) |
| Carissa | 31:10 +400M |
| Jennifer | 27:27 +400M |
| Kavi | 31:28 +400M |
| L.G. | 30:47 +400M |
| Skipper | 29:42 +400M |