WOD 9/29

A. 16:00 E202
Power Jerk + Split Jerk  x2x8 @ by feel

B. HSPU Skill Work

C. 10-9-8-7-6-5-4-3-2-1

HSPU
DL @ 225/ 155
Double Under
*Time recorded  

“With self-discipline most anything is possible.” –Theodore Roosevelt