WOD 5/25
A. Hang Squat Clean
10-8-5-3-1-1-1
*In 30 Minutes rest as needed b/t sets
*Sets of multiple reps must be completed without dropping the bar
*Heaviest weights recorded
B. 15:00 E303
Deadlift x1x6 @ Set 1 @ 90% move up if able
“I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face it, friends make life a lot more fun.”- Charles R. Swindoll
