WOD 12/14
All Levels
“Brittany”
3 Rounds
1:00 Wall Balls 20#/14#
1:00 Tire Flips
1:00 KB Swings 24k/16k
1:00 Sumo Deadlift High-Pull 75#/45#
1:00 Double Unders
1:00 Rest
*For max total reps
All Levels – AM | |
Kat | 206 |
Greg | 330 |
Laila | 281 |
Cade | 159 |
AG | 341 |
Geno | 298 |
Todd | 314 |
Gabriel | 408 |
Page | 497 |
Kaz | 338 |
Eric | 140 |
Cynthia | 292 |
Gold | 351 |
Jose | 398 |
Gabi | 323 |
Jenny | 279 |
Chelsea | 305 |
Brittany | 383 |
PJ | 215 |
Evan | 351 |
Tom | 305 |
Morgan | 374 |
Vince | 498 |
Mitch | 400 |
Sarah | 472 |
Debbie | 451 |
Dixie | 285 |
Sean | 272 |
Kristen | 442 |
Ryan | 350 |
Amber | 395 |
Tom L | 192 |
Adrian | 274 |
Melanie | 492 |
Missy | 419 |
Danielle | 328 |
Saad | 321 |
Malia | 375 |
Jamie | 402 |
Tristy | 246 |
Mego | 302 |
Shug | 277 |
LG | 233 |
Ade | 282 |
Wes | – |
Boone | – |
Ike | 328 |
Courtney | 287 |
Daaronny | – |
Luke | 251 |
Justin | 404 |
Robert | 259 |
Sanchez | 261 |