WOD 6/10
A. 20:00 E202
2-3 Front Squats
1 Rope Climb
B. 16:00 E202
4 DL @ 60%
1 Pistol / Leg\
“You’ve got to work hard for your success and you’ve got to have a steady presence. That’s the secret.” –Kid Rock
Menu
A. 20:00 E202
2-3 Front Squats
1 Rope Climb
B. 16:00 E202
4 DL @ 60%
1 Pistol / Leg\