WOD 3/25 || 16.5 Friday Night Lights tonight!
A. 3 Rounds
100 M SA Farmers Walk / Arm
8-10 SA OVHD Squat
10 Step-up / Leg
B. 3 Rounds
400 M Run
12 Horz. Ring Rows
8 Plate GTO @ 45/25
Join us this evening for Friday Night Lights || 16.5 Presented by Airrosti!
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