WOD 7/28
5 Rounds
12 TTB
12 Box Jumps
12 Thrusters @ 95 / 65
200 M Run
*Time Recorded
*20:00 Cap
“You can always improve your fitness if you keep training.” -Pastor Maldonado
5 Rounds
12 TTB
12 Box Jumps
12 Thrusters @ 95 / 65
200 M Run
*Time Recorded
*20:00 Cap
“You can always improve your fitness if you keep training.” -Pastor Maldonado