Carl Paoli Seminar @ CFA!

Spend eight quality hours at CrossFit Austin with Coach Carl Paoli and learn how to apply gymnastics and freestyle movement to your CrossFit training program. If you want to increase your agility, mobility, and the versatility in your CrossFit WODs, then this is the perfect workshop for you! This is an 8-hour session with lunch and breaks taken as needed.

When: Sunday, May 13, 2012 at 9:00am
Where: CrossFit Austin (8708 S. Congress Ave., Ste A-190)

This seminar is appropriate for athletes, coaches, and fitness enthusiasts at any skill level. You’ll learn how to safely perform, coach and correct basic gymnastic movements in order to enhance your performance and reach your personal goals. For more information, click here. To sign up, click here.