Congratulations to August Competitors and PRs!!
It is so exciting for us to see so many of our folks getting out into the community to compete! A few of our own #badassbabes did some serious work in August we couldn’t be more proud. Great job on all your accomplishments CFA! Keep up the great work!
Leah Alter KILLED it at the Masters World Cup of Olympic Weightlifting. She got 1 kilo meet PR on Snatch at 47k/103lb and a 4k legit PR on C&J at 67k/148lb. I went 4/6 & 3/3 on C&J! Congrats Leah!
Bianca Moncada, Caitlin Coover, Christina Gustavson, and Nicole Seltman competed together in the Iron Belle taking 6th overall (out of 20 teams) and 2nd in the Weightlifting portion! There were several PRs along the way and a whole lot of fun! Leah was actually able to be there to help coach this team of lovely ladies through their day along with several other members who were there to cheer them on. We LOVE the teamwork and support here!
Holy PR city you guys! These are the numbers from the board. Great work!
Jose- 110# Snatch || Wes – 200k (440 lb) Back Squat || Josh H. – 355# Front Squat – 352# Behind the neck Jerk – 400# High Bar Back Squat
Leigh – 255# Front Squat || Tim – 425# Front Squat – 2k Row @ 6:59 || Page – 150# Power Snatch || Carrie – 150# Power Clean
Emily – 200# 2 RM Back Squat || Kim – 135# Squat Clean – 130# OVHD Squat :02 hold – 135# Split Jerk – 125# Power Clean
Jeremy – 305# 2 RM Back Squat || Leah – 49k (108 lb) Snatch – 67k (148 lb) Clean & Jerk
Bianca – 195# 1RM Back Squat – 155# 1 RM Clean || Caitlin – 180# Front Squat || Chandan – up 20# Back Squat – up 10# Front Squat – up 20# Clean
Bev – 65K Front Squat || Janss – 130# Snatch || Matt 300# Front Squat || Brian – 175# Power Clean || Kiehl – 225# Jerk
Amazing work team. If you are interested in setting up a consultation to discuss your goals and make a plan to reach them, contact Coach Tim and we’ll get you scheduled! Tim@crossfitaustin.com