Free Olympic Weightlifting Sessions!

Chad is heading to the World Championships of Weightlifting at the end of this month in Antalya, Turkey.  So in liu of his normal class we will be offering FREE 1 hour weightlifting classes on Wednesdays for the next two weeks!

Here’s the low down:

Wednesday 9/8
2:00 PM Free Class
6:30 PM Free Class

Wednesday 9/15
2:00 PM Free Class
6:30 PM Free Class

If you’ve been thinking about joining Chad’s Oly Class this is your chance to give a shot!

As a bonus Chad will be in the peak of his training (ie tossing around some heavy, heavy weights), so if you’d like to stick around and watching him train (appx. 3:30-5:30 PM) you’re more than welcome too.

*If you are there to watch please be courteous to our regular CrossFit classes that will be running simultaneously from 4:30 PM – 8:30 PM

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