WOD 11/22
Max Rounds in 10 Minutes
5 Front Squats 65 lb (45 lb)
4 Double Unders
3 KB Sumo Deadlift High Pulls 1.5 pood (1 pood)
2 Burpees
1 Handstand Push Up
Not life, but good life, is to be chiefly valued. –Socrates
| Team 1: | Team 2: | Team 3: | |||||||||||||||||
| Melinda | Tristy | Peter | |||||||||||||||||
| Adrian | Joy | Marcos | |||||||||||||||||
| 7 | 7 | Shane | |||||||||||||||||
| 13 | |||||||||||||||||||