WOD 1/28 || No 10:00 am class || Gymnastics Clinic today!
The 10:00 am group class has been cancelled due to the Open Prep Gymnastics clinic with David Henderson. There is still space! Get in here!
A. “Grace for Cindy”
30 clean and Jerks @ 135 / 95 /65
At minute 5, start:
Partner Cindy AMRAP in 20 min
15 air squats
*both workouts scored separately:
(Time for Grace, Rounds for Cindy)
*Teams of 2 people, one person working at a time