WOD 2/15

A. In 20 minutes build to a Max:

Hang Power Clean + Front Squat + Jerk

B. 50 DU Buy in
7 CTB Pull-ups
21 Thruster
6 CTB PUll-ups
15 Thruster
5 CTB Pull-ups
9 Thrusters
4 CTB Pull-ups
50 DU Cash Out
M: 95 W: 65
*Time recorded

Extra Credit

10:00 EMOM

2 Muscle-up transitions 

or

Kip Ring Dips x4-7×3

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