February 20, 2015February 17, 2015

WOD 2/21 – Women’s WOD + Wine @ 4:00 pm!

Teams of 3-4

15:00 AMRAP
5 HPC
4 Shuttle Sprints (25 yds)

*Rounds recorded

Women’s WOD + Wine >>>> Come on out!

Next Saturday (2.28) || Free Olympic Lifting Open Gym || 9:00 am – 11:00 am

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in Workout of the Day 305 comments

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