WOD 5/21

Performance & Foundations

A. Bench Press x5x5 by Feel

B. BB Lunges x4/leg x4 by Feel

C1. SLDL x5x3 Rest :30

C2. Weighted Chin-ups x3x3 rest :30

“Failure will never overtake me if my determination to succeed is strong enough.” -Og Mandino

CFA Regionals Team Member: Conner Moore

CFA Regionals Team Member: Leigh LeGare

2 Days Until Regionals!