WOD 5/8

A. Strict Press x2x6 by feel

B. In Teams of 2
Accumulate 5K Meters on the row  while one partner is rowing the other partner is completing as many rounds as possible of:
50 Double Under
25 Step-ups / leg @ 20/16

Regular Saturday Classes have been cancelled due to our >>>> Spring Cleaning Competition || Benefiting GingerCare

A portion of the proceeds from Spring Cleaning