WOD 9/4
Push-up Challenge Day 26
Buy in: 5200/2600
Push-ups for the day: 200/100
Max Rounds in 10 Minutes
10 One Armed Suitcase Deadlifts
10 One Armed DB Hang Power Snatches
10 One Armed Overhead Lunges
If there is no passion in your life, then have you really lived? Find your passion, whatever it may be. Become it, and let it become you and you will find great things happen FOR you, TO you and BECAUSE of you. -T. Alan Armstrong
On Rampers in Action!
**Announcement** No AM Classes Monday for Labor day
| AM Results | |||
| Jerry | 6 20 lb | ||
| Andrew | 6 35 lb | ||
| Rob | 6 35 lb | ||
| Blake | 7 35 lb | ||
| Lyzz | 8 15 lb | ||
| Dave | 6 20 lb | ||
| Tow Matt | 5 20 lb | ||
| On Ramp Make-up | |||
| Lesli | 9:08 |