WOD 6/4
400 M Run
10 Burpees
20 Air Squat
40 Double Unders
800 M Run
10 Burpees
20 Air Squat
40 Double Unders
1200 M run
10 Burpees
20 Air Squat
40 Double Unders
“I would like to be remembered as a person who wanted to be free… so other people would be also free.” – Rosa Parks
