WOD 6/9 – No Open Gym between classes today!

**Reminder – The gym will be closed between regular group classes today and tomorrow – view our schedule here ***

A. 12:00 E202
Front Squat x2x6 w/ :03 pause, build up by feel

B.“Karen”
150 Wall Balls for Time
*time recorded
*15:00 Cap

“Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can’t ride you unless your back is bent.”- Martin Luther King, Jr.