July Athlete of the Month: David Cantu

State your Name and/or Nickname please.
David Cantu, Can2

Broadcast Engineer at KXAN

Words to live by?
Respect, Control, and Motivation

What is your fitness background?
I’ve always been active but CossFit made exercise a lifestyle not a chore.

How long have you been CrossFitting?
On July 5th I celebrated my one year anniversary.

What’s your favorite part of CrossFit?
After every workout it’s a new me.

What are your training goals?
My goal is to lose more body fat and gain more muscle.  Oh yeah..I would like to do a muscle up within this next year.

Favorite sport or activity?
Other than CrossFit, I enjoy football, softball, beer pong, flip cup..you know the outdoor games.

Recent adventure you’re planning?
Hey gimme a minute I just got back from Vegas.  If theres a football season a Cowboys game for sure.

Tell us something we don’t know about you?
I’ve met Chuck Norris and live to tell about it.

Longhorns or Aggies?

Greatest mustache of all time Burt Reynolds of Tom Selleck…. go!
Tom Selleck

Leave the fine folks of CrossFit Austin with some parting words?
Learn it, Live it, Love it