WOD 10/10

A. E:90 O:90
Snatch Balance x3x5 sets (build to a challenging weight)

B. 14:00 E2O2
2 Power Snatches (build to a challenging Weight)
+
5-10 Perfect Push-ups

C.7:00 AMRAP
8 Hang Power Snatches @ 95 / 65 / 45
16 Wall Balls @ 20lb/10ft, 14lb/10ft, 10lb/8ft
*Total round recorded

Optional ‘Cash Out’:
5 Rounds of “Cindy”

“Good teachers know how to bring out the best in students.” -Charles Kuralt