WOD 10/14 – Test Week

Test 4

A. 1 RM Power Clean
*weight recorded


Test 5

B. 1 RM Split Jerk
*weight recorded


Test 6

C.Max Unbroken Set of Strict Pull-ups
*reps recorded

Pre-Test Scores

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” –Wilhelm von Humboldt

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