WOD 10/14 – Test Week
Test 4
A. 1 RM Power Clean
*weight recorded
Test 5
B. 1 RM Split Jerk
*weight recorded
Test 6
C.Max Unbroken Set of Strict Pull-ups
*reps recorded
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” –Wilhelm von Humboldt
