A. 10:00 E202
Push Press x5x5 by feel
B. 4 Rounds
:30 CTB Pull-ups
:30 Box Jump Step-down
*Goal is to hit a consistent number each set.
*Total reps / exercise recorded
“We can each define ambition and progress for ourselves. The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal passion, talents and interests.” –Sheryl Sandberg