WOD 10/19

A. 10:00 E202
Push Press  x5x5 by feel

B. 4 Rounds
:30 CTB Pull-ups
:30 Rest
:30 Burpees
:30 Rest
:30 Box Jump Step-down
:30 Rest

*Goal is to hit a consistent number each set.
*Total reps / exercise recorded  

“We can each define ambition and progress for ourselves. The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal passion, talents and interests.” –Sheryl Sandberg

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