WOD 10/3

Rest Day

Announcements:
-Our lost and found box will be emptied on Sunday, October 10th!  Please look through it and take your belongings:)
-Ladies Night is coming up again this Monday, October 4th.  We will be meeting at 7:30pm at Red Table Coffee at 6000 S. Congress Suite 106.  See you all there!
Watch Coach Chad, Nugget, Wes, and Team Snatchasaurus Rex compete in the USAW/CF Meet this weekend HERE
Saturday
Nugget lifts @ 10 AM
Chad lifts @ 3 PM
Sunday
Wes lifts @ 3 PM