WOD 10/23
A. Hip Power Clean x3x5
B.30 Lunges (total)
30 Burpees
30 Box Jumps
30 Push Press @ 95/65
30 Lunges (total)
*Time recorded
“Only those who dare to fail greatly can ever achieve greatly.” -Robert Kennedy
A. Hip Power Clean x3x5
B.30 Lunges (total)
30 Burpees
30 Box Jumps
30 Push Press @ 95/65
30 Lunges (total)
*Time recorded
“Only those who dare to fail greatly can ever achieve greatly.” -Robert Kennedy