WOD 10/29
**ANNOUNCEMENT- We will not be holding a Saturday workout this weekend, Boone and I will be participating in the Fight Gone Bad at CrossFit Texas in Round Rock. The first Saturday workout will be next Saturday November 8th**
200 M Run
21 Dumbbell Swings
21 Squats
200 M Run
15 Dumbbell Swings
15 Squats
200 M Run
9 Dumbbell Swings
9 Squats
200 M Run
| Team | Time | Dumbell Weight |
| Brook & Berry | 8:01 | 25lb, 20lb |
| Tori & JZ | 8:14 | 20lb |
| Ben & Marcos | 7:53 | 50lb |
| Patrick & Jared | 7:32 | 50lb |
| Lyssa & Emily | 7:45 | 25lb |
| Tristy | 8:17 | 35lb, 25lb |
| Boone & Wes | 5:29 | 50lb |
“Lack of will power has caused more failure than lack of intelligence or ability.”
– Flower A. Newhouse