WOD 10/3
Push-up Challenge Rest/Make-up Day
Buy in: 9800/4900
Push-ups for the day: Rest
5 Round
400 M Run
10 Box Jumps (24″, 20″)
10 Walking Lunges
2 person teams one team member runs while the other does as many rounds of the Box Jumps and Lunges as possible. Score is time and total rounds.
For every minute, the future is becoming the past. -Thor Heyerdahl
Results | |||||
Time | Rds | ||||
Scott and Blake | 22:12 | 22 | |||
Lindsey, Caitlin, and Walker | 23:51 | 32 | |||
Betsy and Stacey | 21:49 | 25 |