WOD 10/6

A. 20:00 E202
2 Power Cleans x 6 sets by feel


3 Clean Deadlifts x 4 sets by feel
*goal is to increase gradually every set


B.10:00 AMRAP
12 Pull-ups
9 Power Cleans @ 115/75 lbs
6 Box Jumps @ 24/20

“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” –Arnold Schwarzenegger