WOD 1/11

All Levels

A.100 Pull-ups
100 Thrusters @ 95 lb, 65 lbs
100 Toes to Bar
*In groups of 2-3, total time recorded

B.3 Rounds
3/arm TGU @ 25 lb, 15 lb

 

All Levels
Nicole/Jenna 15:32
Kerri/Cynthia 15:25
Dayna/Jenny 14:03
Page/Sean 16:30
Jean/Lane/Boone 15:28
Mitch/Jackie 15:35
Jillian/Aubrey 14:56
Ade/Amanda 19:40
Leah/Nicole 17:16
Phil/Aaron 19:21