WOD 11/16


“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston

**ANNOUNCEMENT — CrossFit Austin’s grand opening celebration and fundraiser will be on Saturday December 6th click here for more details.  All proceeds will be donated to the Brittany Tuck Memorial Scholarship Fund. We would love for everyone to come out!**