WOD 11/2
All Levels
6 Rounds
15 Dual KB or DB Thruster @ 24K, 16K
15 Box Jumps w/Step down @ 24”, 20”
1 Gasser
*2 person teams, each athlete will complete a total of 3 rounds. Athletes alternate after each round is complete
All Levels
6 Rounds
15 Dual KB or DB Thruster @ 24K, 16K
15 Box Jumps w/Step down @ 24”, 20”
1 Gasser
*2 person teams, each athlete will complete a total of 3 rounds. Athletes alternate after each round is complete