WOD 1/12
A. In 15:00
1 RM Power Clean
B. 16:00 Alt. EMOM
odd – 3 Power Cleans @ 65-70%
even – 1-3 Strict Pull-ups
C. 500 M Row for Time
“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” -Tony Robbins
