WOD 1/22
Make sure to sign up for your classes in MindBody Online
On the Minute every Minute
3 Toes to Bar
Max Box Jumps
Goal: 100 Box Jumps
All this worldly wisdom was once the unamiable heresy of some wise man. -Henry David Thoreau
Announcements:
Bring your old shoes to the gym!
| AM Results | |||
| Kirk | 5:47 Rx | ||
| Cat | 4:58 (KR, 15″) | ||
| Michelle F. | 6:18 (LR) | ||
| Bill | 6:48 (KR, Steps) | ||
| Andrew | 6:31 Rx | ||
| Tara | 7:52 Rx | ||
| Missy | 7:27 Rx | ||
| John | 7:56 (KTE, 20″) | ||
| Ray | 5:48 Rx | ||
| Jerry | 5:32 Rx | ||
| Kiehler | 7:47 Rx | ||
| Tow Matt | 9:21 Rx | ||
| Kristin | 9:21 Rx | ||
| Laura | 7:44 (KR, 12″) | ||
| Ariel | 8:42 (LR) | ||
| Sabrina | 5:30 (KR, 12″) | ||
| Michelle B. | 4:56 (KR, 12″) |