WOD 12/23
5 Rounds
20 Push Presses, 75 lbs (35 lbs)
20 Overhead Squats, 75 lbs (35 lbs)
Wondrous is the strength of cheerfulness, and its power of endurance. –Thomas Carlyle
| AM Session | |
| Sarah | 11:19 (PVC) |
| Anne | 10:30 (15#) |
| Rob | 11:06 (PP:45#, OS:15#) |
| Elisha | 11:18 (PP:15#/PVC, OS:PVC) |
| Kristin | 10:47 (PP:15#, OS:15#/PVC) |
| PM Session | |
| Rachel | 9:02 (15#) |
| Inge | 9:36 (15#) |
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