WOD 12/29 – TEST
Post Test Week
4 Rounds
15 GTO @ 75 lb, 55 lbs
30 Double Unders
400 M Run
Time Cap 30:00
“Challenge is the pathway to engagement and progress in our lives. But not all challenges are created equal. Some challenges make us feel alive, engaged, connected, and fulfilled. Others simply overwhelm us. Knowing the difference as you set bigger and bolder challenges for yourself is critical to your sanity, success, and satisfaction.”-Brendon Burchard
Join Team CrossFit Austin for The Whole Life Challenge!
Early Bird Registration ends 12/31
