WOD 12/31 – Limited Hours Today!

*Closed at 1:00 pm today*

A. 1 RM CG Bench Press

B. 10-1
Thrusters @ 95/65

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” -Melody Beattie

What are your goals for 2015?
Here’s a nice little flashback to our Podcast about Goal Setting!

{How to: Goal Setting}