WOD 1/30

800 M Run
9 Thrusters (115 lbs)
400 M Run
15 Thrusters (115 lbs)
200 M Run 
21 Thruster (115 lbs) 

My attitude is that if you push me towards something that you think is a weakness, then I will turn that perceived weakness into a strength. Michael Jordan 

Results:
Helen 7:32 (1/2 Run, ROM PVC)
Keir  10:32 (85 lbs)
Wes 9:47 Rx