WOD 1/7
A. 3 Rounds
10 TGU (Total)
Rest :90
B. Clean and Jerk x2x6 Rest 2:00
C. In Remaining Class Time
Build to a Max OHS
“Pursue one great decisive aim with force and determination.” -Carl von Clausewitz
A. 3 Rounds
10 TGU (Total)
Rest :90
B. Clean and Jerk x2x6 Rest 2:00
C. In Remaining Class Time
Build to a Max OHS
“Pursue one great decisive aim with force and determination.” -Carl von Clausewitz