WOD 2/1
“Helen”
3 Rounds
400 M Run
21 Swings (24K, 16K)
12 Pull-ups
Performance is your reality. Forget everything else. -Harold S. Geneen
Announcements:
– Get ready to Sweat with your Sweetheart!
Goodbye bubbly old floor!
| AM Results | |||
| Mike | 11:51 Rx | ||
| Cat | 13:42 (Jump) | ||
| Kirk | 10:09 Rx | ||
| Walker | 10:26 Rx | ||
| Jerry | 9:59 (35 lb) | ||
| Ray | 11:34 Rx | ||
| Wes S. | 13:26 (16K, Band) | ||
| Bill | 14:21 (MOD) | ||
| Anna | 12:59 (15 lb, Jump) | ||
| Tow Matt | 11:52 (Band) | ||
| Amber | 12:17 (12K, Jump) | ||
| PM Results | |||
| Ariel | 12:02 (Band) | ||
| Blake | 10:40 Rx | ||
| Pato | 8:34 Rx | ||
| Nugget | 8:02 Rx | ||
| Tasha | 11:51 (12K, Jump) | ||
| G. | 11:57 (Band) | ||
| Rob | 10:49 Rx | ||
| Winner | 11:04 (20lb, Jump) | ||
| Courtney | 12:17 (20lb, Band) | ||
| Flury | 14:31 (12K, Band) | ||
| Aaron | 13:15 (16K) | ||
| Sherman | 11:08 (MOD) | ||
| Tristy | 11:34 (Band) | ||
| Stacey | 9:07 Rx | ||
| Jess | 11:12 (12K, Jump) | ||
| Boone | 9:28 Rx | ||
| Aubrey | 12:56 (12K, Band) | ||
| Aurelia | 10:17 (MOD) | ||
| Josh | 12:45 Rx | ||
| Marissa | 14:16 (20lb, Band) | ||
| Darlene | 11:05 (MOD) | ||
| Laura | 14:39 (12K, Jump) | ||
| Sabrina | 12:22 (15lb, Jump) | ||
| On Ramp | |||
| Patrick | 5:35 | ||
| Dan | 5:08 | ||
| Cody | 6:26 | ||
| Katherine | 5:44 | ||
| Patty | 5:44 | ||
| Alex | 8:30 | ||
| Laura G. | 6:46 | ||
| Tucker | 8:11 | ||
| Akins Boot camp | |||
| Christina & Kyle | 17:12 |