WOD 2/18
A. Jerk x2x6 @ 80-85% Rest 2:00-3:00
B. Press x3x5 by feel
*100% successful reps
C. Back Rack Walking Lunges x8/leg x3 Rest 2:00
“The most common way people give up their power is by thinking they don’t have any.” –Alice Walker
A. Jerk x2x6 @ 80-85% Rest 2:00-3:00
B. Press x3x5 by feel
*100% successful reps
C. Back Rack Walking Lunges x8/leg x3 Rest 2:00
“The most common way people give up their power is by thinking they don’t have any.” –Alice Walker