75 Squat Jumps (65 lb, 45 lb)
75 Box Jumps (24″, 20″)
Do as many unbroken reps as possible before switching to the next movement
I am only one; but still I am one. I cannot do everything, but still I can do something. I will not refuse to do the something I can do. -Helen Keller
– The end of the Lean, Mean, and Clean Nutrition Phase is rapidly approaching, after pictures taken on Saturday February 20th!
|Liz||7:50 (14″, PVC)|